Innovative Peanut Butter Recipes

Nuflower Foods
3 min readJun 4, 2023

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Peanut butter is tasty, versatile, and an ingredient that has the potential to make for some really sumptuous recipes. From simple breakfast recipes to healthy workout bars and balls and elaborate meals, the peanut butter adds a zing of taste and nutrition effortlessly. In this blog, we have curated a few innovative peanut butter recipes that you can try from the comfort of your very own kitchen and savor for breakfast and snacks.

Peanut Butter Energy Balls

Peanut butter energy balls are a fantastic snack option for those looking for a quick burst of energy on the go. These bite-sized treats are packed with protein, healthy fats, and fiber, making them a nutritious choice. To make them, combine rolled oats, chia seeds, honey, Nuflower peanut butter, and a variety of mix-ins such as chocolate chips, dried fruits, or nuts. Roll the mixture into small balls and refrigerate until firm. They are perfect for a midday pick-me-up or a post-workout snack.

Peanut Butter Smoothie

Upgrade your morning routine with a creamy and satisfying peanut butter smoothie. Blend together frozen bananas, a spoonful of Nuflower peanut butter, Greek yogurt, a splash of milk (dairy or plant-based), and a drizzle of honey. You can customize your smoothie by adding spinach for an extra nutritional boost, cocoa powder for a chocolate twist, or a handful of berries for a fruity kick. This smoothie is not only delicious but also provides a good dose of protein, fiber, and healthy fats to start your day off right.

Peanut Butter Banana Smoothie Bowl

Start your day on a healthy and flavorful note with a peanut butter banana smoothie bowl. Blend frozen bananas, a spoonful of Nuflower peanut butter, a splash of almond milk, and a touch of honey until smooth. Pour the creamy mixture into a bowl and top it with sliced bananas, a sprinkle of granola, and a drizzle of additional peanut butter. This delicious and nutritious breakfast bowl will keep you energized throughout the morning.

Peanut Butter Hummus

Add a unique twist to the traditional hummus recipe by incorporating peanut butter. Blend together chickpeas, tahini, lemon juice, garlic, olive oil, and a spoonful of Nuflower peanut butter until smooth and creamy. The peanut butter adds a subtle nuttiness and creaminess to the hummus, elevating its flavor profile. Serve it with pita bread, or fresh vegetables, or use it as a spread in sandwiches for a delightful and nutritious snack.

Peanut Butter Granola Bars

Ditch store-bought granola bars and whip up your own batch of homemade peanut butter granola bars. Combine rolled oats, crispy rice cereal, honey, Nuflower peanut butter, and a variety of mix-ins such as chopped nuts, dried fruits, and chocolate chips. Press the mixture into a baking dish and refrigerate until firm. These homemade granola bars are not only delicious but also customizable to suit your taste preferences and dietary needs.

Peanut Butter-Stuffed French Toast

Indulge in a decadent breakfast treat with peanut butter-stuffed French toast. Spread a generous amount of Nuflower peanut butter between two slices of bread to make a sandwich. Dip the sandwich in a mixture of beaten eggs, milk, cinnamon, and vanilla extract. Cook the French toast in a buttered pan until golden brown on both sides. Serve with a drizzle of maple syrup and a sprinkle of powdered sugar for a heavenly combination of flavors.

Peanut Butter and Chocolate Energy Bites

For a quick and nutritious snack, whip up some peanut butter and chocolate energy balls. In a mixing bowl, combine rolled oats, Nuflower Peanut Butter, honey, chia seeds, mini chocolate chips, and a pinch of salt. Roll the mixture into bite-sized balls and refrigerate until firm. These energy balls are packed with protein, fiber, and healthy fats, making them the perfect on-the-go snack to satisfy your cravings. Peanut butter is not just a simple spread; it’s a versatile ingredient that can transform ordinary recipes into extraordinary culinary delights. From breakfast smoothie bowls to delectable desserts, these innovative recipes can give you a helping of nutrition with the added advantage of taste and goodness.

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Nuflower Foods
Nuflower Foods

Written by Nuflower Foods

We are headquartered in New Delhi, India.We manufacture therapeutic & supplementary food (RUTF & RUSF) https://www.nuflowerfoods.com/